Services Provided:
Orthopedic Physical Therapy
Your Physical Therapist will perform a holistic physical examination assessing your movement patterns, muscle tension and pain. With a full one hour session of one-on-one attention, we can perform what your body needs and show you how to take control. Commonly treated issues:
Daniel finishing the 70.3 IRONMAN World Championship Race in 2016.
post-operative surgeries and recovery
running injuries (IT band syndrome, hip pain, shin splints, foot pain, low back pain)
knee pain (jumpers knee, pain with squatting, tendonitis)
foot, ankle or calf pain/stiffness/tightness
carpal tunnel syndrome (numbness and tingling to hand)
thoracic pain (mid back stiffness or pain, poor posture)
neck pain/headaches
hip bursitis and hip pain
shoulder pain such as tendonitis, rotator cuff strains, impingement
low back pain, disc herniation, sciatica, piriformis syndrome - leg pain
What to expect?
Your body moves and functions as a unit. Often we can create bad habits that feed into the problem without acknowledging it has occured. Your therapist can help you identify the issues, compensating factors and give you a program for home to allow for quicker recovery and independence. Utilizing hands-on techniques to release and mobilize the tissues, your therapist will help to eliminate pain and improve mobility which translates over to you being able to do what you want more efficiently. We will often assess several body parts to determine the true cause of the pain or problem.
Dry Needling
Trigger Point Dry Needling is a way to release tension, improve blood flow, and improve movement utilizing a monofilament needle inserted into the tissue. The results are typically immediately seen and with proper training, pain and dysfunction may never return. Commonly used to reduce shoulder pain, hip pain, low back pain, headaches and common running or overuse injuries.